Anne Kressel, LCSW

Welcome, and thanks for visiting. You may be seeking therapy because of anxiety, relationship issues, stress, grief, or sadness. There may be a current crisis that you feel you cannot tackle alone, or you may be on a search for a deeper level of happiness. One of the most empowering things you can do along your journey is begin the process of deepening your self awareness, as you confront life's challenges. 

Understanding what we tell ourselves and how our thoughts affects us begins the process for uncovering underlying issues that may have been troubling us for a long time. Noticing and articulating depth of emotion in a safe environment can lead us to a place of greater peace.  Each person's process is unique and being a partner towards healing is an honor for me.